Flexibility and Core for Balanced Young Athletes
This is a basic camp listing: no contact information is provided.
Summer Address:
Plano, Texas, United States
Table of Contents
DescriptionBack to top 
Flexibility and Core for Balanced Young Athletes
Flexibility with power, mental sharpness, muscular balance, and injury prevention are all key essential ingredients for a successful and balanced young athlete. This series of classes will incorporate progressive core work and Power Yoga postures to release tight muscles and promote balance.
Combine core work with a series of safe power yoga postures that will:
- Work towards injury prevention by opening up tight shoulders, hips and hamstrings
- Balance overdeveloped muscles
- Sharpen focus and concentration
Prerequisites: Geared towards student athletes
DetailsBack to top
Camp Type:
 Day
Year Established: 2006 Gender: Coed Age of Campers: 13 to 17 years old Cost/Week: less than $75.00/wk Religious Affiliation: Camp Owner(s): James Fleming
Camp Director(s): James Fleming
Nearest Large City: Dallas Off Season Rental: No Accreditations ? cooper institute
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Camp Focus:
Sports Camps: Yoga |
ActivitiesBack to top
Sports Activities:
- Yoga
SessionsBack to top
Session 1:
Session 2:
Size of class is limited to 10 individuals. Classes will meet twice a week for one month. All classes are approximately 60 minutes in length. Payment is due at the time of registration.
One session $99, both $160 Must sign up by June 4th!