fitness assessment summary (cardiovascular, agility/speed, power/strength)
Sporting activities include: badminton, ultimate frisbee, handball, outdoor volleyball (lunchtime), speedball, rugby and more!
Toronto Ultimate Frisbee Club team players demonstration & instruction
Sinclair High School Rugby Coaches and players demonstration & instruction
Badminton Specialist demonstration & instruction
Official Kid Fit Camp t-shirt and daily instruction by qualified teachers & sport specific coaches
Last day of camp includes "Amazing Race Challenges" for Week #1 and "Extreme Triathlon" for Week #2