Optimal Training Volleyball Camp
Summer Address:
Aiea, Hawaii, United StatesOPTIMAL TRAINING is a premiere volleyball training program in Hawaii. We offer personalized training designed to help athletes of all ages and abilities achieve at their highest potential. With an instructor to athlete ratio of at least 8:1, our 19 week program specializes in professionally supervised workouts with emphasis placed on proper technique and honest effort. An abundance of repetition compliments technical instruction, for an unparalleled training experience.
Camp Type:
 Residential
Year Established: 2006 Gender: Coed Age of Campers: 8 to 18 years old Cost/Week: less than $75.00/wk Religious Affiliation: Camp Owner(s): Camp Director(s): Nearest Large City: Off Season Rental: |
Camp Focus:
Sports Camps: Volleyball |
- Volleyball
Extensive Skills (aka Boys Training or Girls Training)
Highly recommended if you're interested in developing your skills and keeping them sharp. The semi-private training atmosphere is designed to make players well rounded. The program touches on a variety of aspects, including individual skills and game concepts. These sessions take place on a weekly basis and are intended for players who can commit to training over a 20 week period. You can gain a lot from our 2 hour clinics, but if you're seriously interested in constantly improving, the semi-private training sessions are for you. Come join us and keep your development on track and in high gear. Sessions are available to a variety of skill levels and both genders. Please see the calendar for times and dates.
Setter
Ask anyone that's played the game and they'll tell you that being a setter is the hardest position to master in the sport of volleyball. And it isn't without good reason. Players with the desire to be the best at what they do must come to this 20 week training program. Learn proper hand position, footwork to the pass, how to set with one hand, reading blockers, how to set a quick tempo attack from off the net, and so much more. Not only will you learn how to run an offense, you'll also learn how to be a defensive force as well. We'll help you with being the best first line of defense (blocking) and a better back row player for when that ball gets around your blockers. Take your ability as a setter to a level you never thought possible.
Libero
Don't worry defensive specialist, we haven't forgotten about you. Your team desperately needs your relentless pursuit of balls, picture perfect passing and never say die attitude... we know all about it. What the setter is to the offense, the libero is to the defense. There is no shortage of techniques that can be utilized as a libero to make sure that nothing hits the floor... except maybe your body. Rolling, collapsing, digging, diving, serve-receive, run-through, coverage, passing with tempo, foot work... name it, we will cover it. Be the player that gives the offense options and gets it done defensively. Do yourself a favor and sign up libero. You won't regret it.
