- High Tempo/Specialized Drills
- Low Student to Instructor ratio (1 on 1 and small group instruction On and Off the ice)
- Final Day Game
- Skills Testing / Radar guns
- Bungie Cord & Resistance Training
- Scrimmages
- Total Player Development - Improve Hockey Confidence & Fundamental and Advanced Skills including:
Power Skating – Explosive Skating
(Forward & Backward strides, Starts, Crossunders, Power turns, Agility, Lateral Mobility, Speed, Acceleration)
Stickhandling – Creative Puck Control
(Soft/creative hands, Effective moves, Wide reach, Agility and control with the puck)
Passing – Become a Play-maker
(Passing & receiving passes, Passing lanes, Drop passes, Cycling)
Scoring – Become a Goal-scorer!
(Scoring strategies – Dekes, Tips, Rebounds, Wrist shot, Snap shot, Slap shot, One-timers, Read the goalie, Shoot to SCORE!)
Team Play - Read & use the ENTIRE ice
(On ice vision & awareness, Passing lanes, Be a threat away from the puck, Odd man rushes, Breakouts, Positional Play)
Body Contact – Control your opponent
(For Peewees and up only. Proper giving & receiving mechanics, Play along the boards, Gap control, 1 on 1 battles, Do’s and Don’ts) |
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- 1 on 1 Video Analysis (take home video and Player Profile)
- SuperSkills Training
- Video Lectures (On & Off ice Training, Nutrition, Goal-setting, Hockey Opportunities & more)
- Dryland Training (Hockey specific Off Ice training exercises to develop quick feet, leg strength, soft/creative hands, shooting accuracy, aerobic capacity, endurance and to prevent injury
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Residential
