Girls Group, ages 8-14
M-F 8:30am - 12:30pm
$215 for 5-day camp (includes supplies)

A five-day camp to help girls develop and cultivate strong, positive, peer relationships by increasing self awareness, inner-strength, communication skills, and stress management.  Utilizing Yoga Calm activities, and its 5 principles of Strength, Community, Stillness, Grounding and Listening, these camps develop healthy habits and positive peer group support for girls as they move into their teen years.  Limited Space available. 


Anna Thedford, MA, is an Independent Yoga Calm Instructor and a school counselor in Boring, Oregon.  Anna's passion is to help children find their pathway to their fullest potential.  Anna has worked closely with the founders of Yoga Calm including co-facilitating girls groups and an internship with Lynea Gillen. Anna was introduced to yoga in 1999 while working with at risk youth and mentoring a teen girls group.  She discovered how beneficial yoga was to her personally and professionally where she now integrates it into her approach as a counselor in schools and through private practice. 

June 23-27,
July 14-18
August 11-15,
Girls Group, ages 8-14
M-F 8:30am - 12:30pm
SE Portland Yoga Youth Counseling Studio