Lee Jun Fan Gung Fu - The Art & Philosophy of Jeet Kune Do
With Wing Chun at the core of his system Bruce Lee incorporated a modification of various techniques from Northern Praying Mantis, Southern Praying Mantis, Choy Li Fut, Eagle Claw, Western Boxing, Wrestling, Fencing, Judo, Jiu Jitsu and some of the more refined kicks of the Northern & Southern Chinese styles. Innovative and radically ahead of his time in his training and teaching methodology, Bruce Lee developed a martial system and fighting strategy that has lost none of its effectiveness over time.
Emphasizing the "ranges of combat". Students are taught to confidently and with ease "flow" from long distance, "kicking Range", to close quarter, "trapping & grappling range".
The movements are crisp, and efficient, utilizing the most direct lines and angles. JKD affords the practitioner a means by which to effectively pursue the most direct line of attack. And once an attack has been launched there are no breaks or interruptions. As one technique nears completion, it starts to blend into the next and so forth: one continuos flowing motion until the conflict is resolved.
The Jun Fan Gung Fu classes at the Academy are devoted entirely to teaching and preserving the arts & philosophies of the late Bruce Lee. Students are able to enhance their natural attributes, such as coordination, timing, speed, endurance, strength and agility, using the innovative teaching and training methods developed by Bruce Lee and preserved and taught today by his protégé, Student and training partner, Dan Inosanto.