All Sports Summer Camps
- Stafford, TX
- Camp Type: Day
- Age of Campers: All ages
- Gender of Campers: Coed
This is a basic camp listing: no contact information is provided.
Plex summer camps are regarded as some of the most well-rounded camps available to the youth athlete. Our camps not only focus on the skills required for the athlete’s sport, but also focus on the necessary keys to a successful player; flexibility, nutrition, tactical skills and injury prevention. The following is what the Plex Summer Camps provide: Camp Basics ‣Position Teachings - Proper technique ‣Speed - Proper running mechanics for the sport and position ‣Agility - Eliminate false step and improve lateral reaction for the sport and position ‣Power - Proper strength training and plyometrics for the sport and position ‣Conditioning - Sport-related conditioning to improve work capacity ‣Flexibility - Increasing joint and muscle range of motion and durability Nutrition ‣Nutrition 101 - Understand how to fuel and hydrate the body to achieve peak performance before, during, and after games and practices ‣Post-workout snack Investment for each camp $90 if you register before or on May 1, $100 before June 1, and $125 if you register after June 1
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Camp Focus
Sports Camps: Athletic Training
Sports Camps: Baseball and Softball
All Activities
Sports Activities
- General Sports
- Baseball and Softball
- Fitness
- Football
Academic Activities
- General Academics
Miscellaneous Activities
- Weight-Nutrition
- Winter-Spring Break Programs
Special Accommodations
- ADD
- Asthma
- Diabetic
- Food Allergies
- Speech Impaired
- Weight Loss