Our self-defense programs transform fear into action. Simple to learn, highly effective techniques prepare for real life situations. Inspirational and experienced instructors teach how to live strong, assertive and fearless lives. Self-defense makes the world a safer place. For more information on any of our self-defense opportunities, or information on how to schedule a session for yourself or a group, please contact us.
We teach a self-defense program designed to teach kids how to stay safe in the world. All of our material is age-appropriate and is instructed by experienced instructors. This class mainly focuses on strategies to avoid potentially dangerous situations and teaches children how to use their voice and their body to keep themselves safe.