Fuel Your Fun with the Rainbow

Join the TWU Department of Nutrition & Food Sciences for a fun and engaging virtual summer camp.

Campers ages 6 to 17 will have a blast learning how to cook nutritious, delicious meals right in the comfort of their own home. Our campers will discover ways to properly fuel their bodies and enjoy a variety of different foods.

Ages 12 to 17 will learn more advanced culinary techniques, and all campers will learn fun physical activities!

All campers get access to:

• A FREE on-line cookbook
• Kitchen safety lessons
• Tons of fitness & nutrition tips
• The opportunity to learn new recipes and try new foods!

Days in camp will be flexible, including small-group Zooms to cook together with other kids, recorded content, written content and activities to do at home as you have time. A sample schedule (featuring camp recipes from last year) is below:

9 am: Group Introductions & Welcome (Zoom)

9:10 a.m.: Break

9:30 a.m.: Morning Physical Activity (on your own)

10 a.m.: Kitchen & Food Safety Lesson (recorded)

11:30 a.m. - 12:30 p.m.: Cook lunch together in small groups (Zoom)

1 p.m.: Afternoon Physical Activity (on your own)

2:30-3:30 p.m.: Afternoon Snack Preparation & Lesson Discussion (Zoom)

Contact Kathleen Davis at [email protected] for questions or more information.

Camp Focus

Miscellaneous Activities: Weight-Nutrition

All Activities