Click here to enter to our
New Section: Online Camps!

Summer Performance Camp

  • Longwood, FL
  • Camp Type: Overnight
  • Age of Campers: 8 - 19
  • Gender of Campers: Coed

This is a basic camp listing: no contact information is provided.

Speed- running mechanics to teach proper acceleration and max velocity

Agility- lateral movements to teach athletes how to accelerate stop and reaccelerate

Power- plyometric and medicine ball training to increase power output

Conditioning- proper training to improve work capacity

Flexibility- increase joint, fascia, and muscle integrity

Pre-hab- target areas that are at risk for injury before they happen

Regeneration- recovery through nutrition, rest, and sleep patterns

Coaching- attention to detail, goal driven, and passion to bring out the best athlete through positive coaching and intensity

We do not have any reviews yet.
Your Ratings
By clicking the "Post" button, you agree to our Terms of Use and Privacy Policy.

    Camp Focus

    Sports Camps: Speed Training

    All Activities

    Sports Activities
    • General Sports
    Special Accommodations
    • ADD
    • MH Sub I, LLC dba Internet Brands
    • |
    • 909 Sepulveda Blvd. - El Segundo, 90245
    • |
    • Fax: 310-280-4921
    • |
    • Toll-Free: 877-777-7738
    © 2003-. MH Sub I, LLC dba Internet Brands. All rights reserved.
    Last Updated: